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	<title>Gerards Happy Blog</title>
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	<description>I&#039;m a guy called Gerard who is going to put happy, positive thoughts on here everyday. Mainly for two reasons. Because in the past I&#039;ve had depression and this blog will prove to myself things are better than they may seem. And secondly because if I don&#039;t my Girlfriend will kick my Arse!</description>
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		<title>Gerards Happy Blog</title>
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		<title>Today I will start living my life</title>
		<link>http://gerardshappyblog.wordpress.com/2010/03/31/today-i-will-start-living-my-life/</link>
		<comments>http://gerardshappyblog.wordpress.com/2010/03/31/today-i-will-start-living-my-life/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 11:36:25 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
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		<description><![CDATA[Today I will start living my life<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=49&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I will start living my life</p>
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		<title>Happy music times</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/17/happy-music-times/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/17/happy-music-times/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 20:55:02 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/17/happy-music-times/</guid>
		<description><![CDATA[Music is a salve forn the soul, said someone much wiser than me. I&#8217;m say listening so a very good musican who obviously loves his job. Note to self : more music please!!!!!! Gerard<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=48&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Music is a salve forn the soul, said someone much wiser than me. I&#8217;m say listening so a very good musican who obviously loves his job. </p>
<p>Note to self : more music please!!!!!!</p>
<p>Gerard</p>
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		<title>Fight the future</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/15/fight-the-future/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/15/fight-the-future/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:54:15 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/15/fight-the-future/</guid>
		<description><![CDATA[I started this entry by with the following lines.. I am fighting the future. It is my enemy and it will surrender to me on my terms. But this is not correct. The future is my ally. The past is my enemy and not continue being my master. This piece had been intended to have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=47&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I started this entry by with the following lines..</p>
<p><I>I am fighting the future.</p>
<p>It is my enemy and it will surrender to me on my terms.</I></p>
<p>But this is not correct. The future is my ally. The past is my enemy and not continue being my master.</p>
<p>This piece had been intended to have been something else entierly but as always the plan did not survive it&#8217;s first encounter with the enemy.</p>
<p>I had instead intended to write about how I have seen that I am doing nothing new. New in a general sense. The thing with the past is that you need never bring anything new to it other than time you can waste. It in turn seldom offers you anything new save the occasional &#8220;new understanding&#8221; on your past, condition or circumstances.</p>
<p>I do not wish to be trapped in my past. </p>
<p>I want to build a glass wall between me and my past. One that is not so trivial to climb over, if I ever choose to spend time there.</p>
<p>This post is not over. I have much<br />
More to say on this and the subject of &#8220;newness&#8221;.</p>
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		<title>There is only so long</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/15/there-is-only-so-long/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/15/there-is-only-so-long/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:39:53 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Motovation]]></category>
		<category><![CDATA[Procrastination]]></category>

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		<description><![CDATA[There is only so long that I can justify putting my papers in order. It has so far been my eternal first step to &#8216;sorting things out&#8217;. Like always being the bridesmaid and never the bride. As difficult as it seems I must set myself a limit on the time I wil allow myself to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=46&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There is only so long that I can justify putting my papers in order. It has so far been my eternal first step to &#8216;sorting things out&#8217;. Like always being the bridesmaid and never the bride.</p>
<p>As difficult as it seems I must set myself a limit on the time I wil allow myself to do these tasks or they will consume even more time than they already have. </p>
<p>In truth the sorting out of this paperwork is not so difficult or so much work to perform. Instead the difficulty is within my mind and only there. Like starting projects at university that seemed so mountainous at first and then became a pleasure after the initial uncertainties and doubts passed, it is only the first push that will prove difficult. The rest, as they say, is easy.  </p>
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		<title>By comparison</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/10/by-comparison/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/10/by-comparison/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 18:02:19 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Optimism]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/10/by-comparison/</guid>
		<description><![CDATA[I&#8217;ve spent today with some of the most afflicted in society. While the experience introduced nothing particularly new to me, having spent time with similar people in the past, I was reminded, when I saw them all together in one room at the end of the day, that I have so much to be thankful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=45&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve spent today with some of the most afflicted in society. While the experience introduced nothing particularly new to me, having spent time with similar people in the past, I was reminded, when I saw them all together in one room at the end of the day, that I have so much to be thankful for.</p>
<p>I have what many, if not all of them do not, potential.</p>
<p>As cruel as it may seem for me to say this, they cannot do what I take for granted. They look, sound &amp; act as the fulfilment of all my worst imaginings for myself. All I need do is convince myself of their future and I will have it. </p>
<p>I have see the worst of all possible futures and it is not the one I choose.</p>
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		<title>Music moves me</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/08/music-moves-me/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/08/music-moves-me/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 21:49:51 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Uplifting]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/08/music-moves-me/</guid>
		<description><![CDATA[Serendipity moves in mysterious ways. While browsing on a theatre website today I found a listing for a one off performance by a guy called Jon Hopkins. I bought tickets as fast as I could and had an amazing evening floating off in a musical bliss. Music makes me imagine a better world where troubles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=44&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Serendipity moves in mysterious ways. While browsing on a theatre website today I found a listing for a one off performance by a guy called Jon Hopkins. I bought tickets as fast as I could and had an amazing evening floating off in a musical bliss.</p>
<p>Music makes me imagine a better world where troubles are like clouds, easily blown away on the lightest of breezes.</p>
<p>Make room for music in your life dear reader. It will reward you.</p>
<p><strong>Gerard</strong></p>
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		<title>Movement is good</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/07/movement-is-goo/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/07/movement-is-goo/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 15:33:30 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Good thoughtss]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/07/movement-is-positive/</guid>
		<description><![CDATA[Today started well enough but unfortunatly my good intentions faltered and drew to an effective halt by lunch time. The afternoon could have been better to say the least but as the working day drew to a close I resolved to do at least one thing today, even if it&#8217;s only popping a cheque into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=41&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today started well enough but unfortunatly my good intentions faltered and drew to an effective halt by lunch time. The afternoon <em>could have been better</em> to say the least but as the working day drew to a close I resolved to do at least one thing today, even if it&#8217;s only popping a cheque into my bank. A meagre effort I know but one that had an unintended and pleasant consequence.</p>
<p>Within minutes of leaving my home, standing in the rain, waiting for a bus, I started whistling.</p>
<p>&#8220;Whistling&#8221; I hear you say &#8220;so what?&#8221;. Well, when I was 12 years old someone pointed out to me that I only whistle when I&#8217;m in a good mood! Anyway before I remembered that I found myself whistling a song I&#8217;ve known for years &#8220;I&#8217;m a rock in the rain&#8221; by Money Mark.</p>
<p>A minute into my new found musical interlude with my mood improving by the second a young boy probably no more than three years old cycled past soaking wet and grinning like an idiot fromt he simple pleasure of his cycling.</p>
<p>All of a sudden the irony of my singing &#8220;I&#8217;m a rock in the rain&#8221; hit me and together with the simply joy on the young boys face, I realised that being out doing thing, being active is such an restorative for me.</p>
<p>I think i needed to have that lesson taught to me again. This time I will try to learn its lesson and remember it.</p>
<p>Tomorrow I will restart my tasks that I started and struggled with today, only tomorrow and all the succeeding days I will make sure to do what I need to to keep my mood up and looking forward.</p>
<p><strong>Gerard</strong></p>
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		<title>Singing makes me feel good</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/06/singing-makes-me-feel-good/</link>
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		<pubDate>Tue, 06 Oct 2009 18:00:49 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Good thoughtss]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/?p=37</guid>
		<description><![CDATA[Singing has a weird effects on me. I feel strangely elated and happy. Perhaps I was a professional singer in a previous life. Gerard<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=37&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Singing has a weird effects on me. I feel strangely elated and happy. Perhaps I was a professional singer in a previous life.</p>
<p><strong>Gerard</strong></p>
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		<title>Remember those we have loved</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/05/remember-those-we-have-loved/</link>
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		<pubDate>Mon, 05 Oct 2009 22:29:42 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Good thoughtss]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/05/remember-those-we-have-loved/</guid>
		<description><![CDATA[Remember those we have loved with happiness, they are with us for so short a time. We should cherish what they have to teach us and be greatful we had a chance to know them. Gerard<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=33&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Remember those we have loved with happiness, they are with us for so short a time. We should cherish what they have to teach us and be greatful we had a chance to know them.</p>
<p><strong>Gerard</strong></p>
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		<title>The past is a foreign country</title>
		<link>http://gerardshappyblog.wordpress.com/2009/10/04/the-past-is-a-forigne-country/</link>
		<comments>http://gerardshappyblog.wordpress.com/2009/10/04/the-past-is-a-forigne-country/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 09:54:14 +0000</pubDate>
		<dc:creator>gerardshappyblog</dc:creator>
				<category><![CDATA[Good thoughtss]]></category>

		<guid isPermaLink="false">http://gerardshappyblog.wordpress.com/2009/10/05/the-past-is-a-forigne-country/</guid>
		<description><![CDATA[Having lived in one city for most of my life it&#8217;s easy to take for granted how many people you come in contact with. Hundreds of thousands of people move to London every year and millions more come to visit. Why is that important to me today? Well on Friday night I went to a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=gerardshappyblog.wordpress.com&amp;blog=9705657&amp;post=30&amp;subd=gerardshappyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Having lived in one city for most of my life it&#8217;s easy to take for granted how many people you come in contact with. Hundreds of thousands of people move to London every year and millions more come to visit.</p>
<p>Why is that important to me today?</p>
<p>Well on Friday night I went to a exhibition opening and some people I knew many years ago throught a mutual aquaintence were there. While they immediatly recognised me, they asked after our mutual aquaintance before evening even saying hello.</p>
<p>While this did mildly irritate me at the time it also reminded that the past is over and unless it has something positive to contribute to my present or future, it&#8217;s not worth worrying about or fretting over.</p>
<p>Last week I heard something that puts this into perspective:</p>
<p>A wise man learns from the past, lives in the present and plans for the future.</p>
<p><strong>Gerard</strong></p>
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